Physical Therapy & Fitness Clinic
HELPFUL INFO
Balanced Steps: 6 Methods for Fall Prevention through Improved Balance
Understanding the Importance of Balance and Fall Prevention Welcome to our latest blog post where we delve into the critical relationship between balance improvement and fall prevention. Maintaining good balance is vital for overall health and well-being, especially...
How to Treat Carpal Tunnel Syndrome (CTS)
Surgery is sometimes avoidable—but it isn’t always necessary.
The Nagging Malady of Shin Splints
Active Release Techniques (ART) are a promising treatment option for this common malady.
The Most “Under-Rehabbed” Injury
Why many people stop treating sprained ankles before they fully heal.
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